Recipe

Blue Moon Smoothie

Fat Free Milk

No significant difference in milk from cows treated with artificial growth hormones.


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Servings: 1-2

Ingredients

  1. 1/2 c. Over the Moon Fat Free Milk
  2. 1 c. blueberries
  3. 2 scoops fat free vanilla frozen yogurt
  4. 2 Tbsp. honey

Instructions

Blend all ingredients until smooth. Garnish with fresh blueberries.


Nutrition Facts

Nutrition Facts: 417 calories, 97 g carbohydrate, 11 g protein, 0 g fat, 0 g saturated fat, 3 mg cholesterol, 187 mg sodium, 5 g fiber, 35% DV Calcium, 15% DV Vitamin D, 20% DV Vitamin A, 25% DV Vitamin C, 3% DV Iron, 20% DV Potassium