1 c. of Over the Moon Fat Free Milk
½ c. strawberries, fresh or frozen
½ c. seltzer (club soda)
Blend Over the Moon Fat Free Milk
and strawberries until smooth. Add seltzer,
and blend for a few seconds, until frothy.
Nutrition Facts: 139 calories, 25 g carbohydrate, 10 g protein, 0 g fat, 0 g saturated fat, 5 mg cholesterol, 177 mg sodium, 2 g fiber, 35% DV Calcium, 25% DV Vitamin D,10% DV Vitamin A, 75% Vitamin D, 5% DV Iron, 20% DV Potassium